TRUST THE BODY (NOT THE MIND)

Hello, 

I have posted on Instagram, sharing this learning experience I’ve been receiving and integrating, in this article I will combine the latest 5 posts on it. 

THE BODY IS ALWAYS CONNECTED

🩵 You don't have to know. Knowing is the mind, and you are creating from the heart, the body.
The body is always connected.
Disconnection is a mind's choice, it's a chosen illusion.
Trust. 🩵

That's an excerpt from my journaling session yesterday.
We are being called to trust the body more and more, listen, and pay attention to the messages. The body is always connected.

YEAR OF THE DRAGON

The year of the dragon starts today.
How are you feeling this energy?

I’ve been feeling dragon energy showing up strongly since last year in Egypt. And now in Brazil, it’s showing up in many ways, even with lizards of all kinds being around me frequently, which took me a while to connect their appearances with the dragons 😄

One thing that this portal opens up for me today is to share more, and I will start posting on Tuesday, sharing about what I’ve been learning and receiving through this period of introspection and lately.

I was born in the year of the dragon so, this has an impact, but other strong astrological transits are going on at this time, bringing this new energy for us all.
Starting a new phase ✨

Journaling prompt:
Connecting with this mystic energy, what intentions are you setting for yourself?

BODY AND MIND

About 3 years ago, I started to gain more clarity about the difference between body and mind.

You know, when you decide something but then later you get a knowing or something bothers you in your body like a headache on the day you had the appointment, after ignoring an intuition...
Those signs can also show up in our surroundings or situations.

One example:
I knew it was time to end the studio I was renting when I started a process, and at the end of it, the signs started to show up, in the body, and then there was a wasp’s nest filling the studio with wasps 🐝 and when that was done, a wild mouse showed up inside, giving me the final push 😆and the certainty that it was time to let go.

I started to learn the difference between body and mind a while before human design really came into my life.

📌 One thing human design confirms for me is that often our body’s guidance won’t make much sense to the mind.

When you start your human design experiment, you are called to trust the body.
To observe how the body is always communicating and guiding you in your unique way.

RESISTANCE & HUMAN DESIGN

Resistance is there to show us something, otherwise it wouldn't be. Observe. 

There is a deep recognition when you understand the basics of your human design chart.
It's common for people to cry, releasing something they didn't know was there.

It's also common to become aware of who or what you are not and to give yourself permission to embrace aspects of yourself you've been resisting.

Human design gives us tool to connect with our bodies. To trust our bodies.
You begin your experiment.

For me, understanding what it means to be a projector, has been a profound experience, to receive confirmation that indeed you are not here to function like most. This can be difficult because even if you are embracing your uniqueness, there are still subconscious expectations.

We also become aware of the conditioning and resistance.

Example:
I've always been against routines and schedules, and the thought of doing the same things at the same time has always been a big resistance for me. BIG!
I prefer to flow, (or so I believed) to feel in the moment and so, things would be always different, nothing would happen at the same time as the previous day.

Guess what? One strong aspect of my chart is the need for routine and schedule! I laughed when I found this out, how ironic! 🤣

Still, even with this awareness, the resistance is playing out and this year I had to (literally had to, as previously shared) come to stay in Brazil to reconnect and work with my natural rhythm.

T I M E   L A B
I've started studying and observing, I've been calling this the 🔬Time Lab, it's my study of circadian rhythm, healing with sunlight, grounding, human design plus getting insights from astrology, gene keys, channeled information, and healers.

I'm starting a (free) newsletter to share my insights (these posts) + exclusive information in case you wish to start applying this to your life.
Finding ways to support your unique system and to work with it instead of resisting it.
You also get a copy of my time lab notion template, which will be available next week. 

WORK WITH YOURSELF

I've shared the idea of a scheduled day, and how I always thought that this is something that is not for me.

I've been working with this for a good while now, testing processes, and routines and reading a lot about it (habits, routines, productivity)
Learning, observing me, I've created systems...tools...

I wrote here about resistance always having a reason and something to show us.
And I observed as I was resisting this structured schedule still.

Here is what came up:
Yesterday, I woke up with a message and a vision.
Trying to put it (simply) into words:
__  
There is no need to know. Just be.
No need to understand. Just to experience.
Trust.
--//--  

☀️ It makes sense to respect the natural flow of the body in harmony with nature.
There is a structure in that.
Waking up to see the sunrise, being outside for the sunset, using a natural rhythm to eat and study, work, sleep... you can feel it makes sense when you start working with it.

And then later that day, this came up:
"Now it's not about working on yourself anymore, 
it's about you working with yourself."

That was what I needed to hear to put it all into perspective and to understand the guidance coming through.

Resistance was showing me that there is another way.
The work is not about structure or schedule, but about creation, and a state of awareness.

So, here is the to-do list:
 ✓ Be.
 ✓ Feel.
 ✓ Trust.
 And there is a lot of structure in this.
 
The frequency you choose, how you choose to see the moment.
That's what will change and create either resistance or flow.

📌 Work with the tools and systems to support you in your creation, but not to limit you. You will know the difference in the way you feel.

Finding a new way to BE productive.
It's trusting what's already here, ready to be created, shared, and experienced.
We all know this, we all feel it, we just got too used to something else (conditioning), listening to the mind, trying to make sense of an energy that is here to be trusted and quite often makes no sense at all. 

See you later, alligator 😄

Juliana